IHCA. IACST. IARCH.

Jess Day is a Holistic Therapist, and received a Diploma in Holistic Dietetics and Nutrition in 2004. Jess has also been practicing CranioSacral Therapy since 1999, and is an advanced practitioner with Pediatrics training. Jess is a registered member of the Irish Association for CranioSacral Therapists.
Jess works in clinics throughout Co. Kildare, were she sees her clients on a one to one basis or groups and designs personally tailored Holistic Health, Nutrition and success programmes for them. Some of the most popular areas sought by clients are: energy, sports performance, weight loss, weight gain, food allergies and balanced family diets.
Jess uses a combination of relaxation and lifestyle changes for maximum results.
Jess has written many health articles for local and national newspapers, and has also been advisor to one of the Kildare GAA football teams and advisor to Management & players of one of the Dublin teams.

045-844080